The afterglow!! What a beautiful way to frame this feeling. I love how you paired the feeling with the discipline that's often required to arrive at the feeling. Much to think about...
This is such an important insight: "reflect on how you feel AFTER you've done them, not how hard it is to get started." Feeling follows action. You rarely feel like starting the thing but you are almost always happy having done the thing.
The afterglow!! What a beautiful way to frame this feeling. I love how you paired the feeling with the discipline that's often required to arrive at the feeling. Much to think about...
Such good thoughts!
This is such an important insight: "reflect on how you feel AFTER you've done them, not how hard it is to get started." Feeling follows action. You rarely feel like starting the thing but you are almost always happy having done the thing.